Our Classes

Our new curriculum is designed to test our athletes speed (parkour), develop their style (freerunning), and challenge their strength and coordination (obstacle course racing). Each class will build upon the previous classes ensuring our athletes will be constantly challenged and expanding their skill set.


PARKOUR is a movement discipline with the aim of getting from point A to point B in the fastest, most efficient way possible. In our Parkour classes, we teach our athletes how to run, climb, swing, and jump through space quickly and intelligently.


FREERUNNING is an expansion on parkour incorporating acrobatics, tricks, flips, and a variety of stylized movements. In our Freerunning classes, our students learn to express and share their own creative style.

Obstacle Course Training

OBSTACLE COURSE RACING challenges athletes' balance, strength, and coordination all while overcoming unique obstacles. Each week, we create new and exciting courses giving our athletes a constantly varied experience.

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Other Services



Labor Day Jam

No better way to spend Labor Day than to Jam out!

Ages 5 to 12: from 11am to 1pm
Ages 13 & up: from 1pm to 3pm

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No School Day Camp

School is out September 10th & 19th! That doesn't mean your child has to sit in front of a TV all day. Bring them to MFR for a day filled with everything they love (running, jumping, playing with friends).

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