Our new curriculum is designed to test our athletes speed (parkour), develop their style (freerunning), and challenge their strength and coordination (obstacle course racing). Each class will build upon the previous classes ensuring our athletes will be constantly challenged and expanding their skill set.
PARKOUR is a movement discipline with the aim of getting from point A to point B in the fastest, most efficient way possible. In our Parkour classes, we teach our athletes how to run, climb, swing, and jump through space quickly and intelligently.
FREERUNNING is an expansion on parkour incorporating acrobatics, tricks, flips, and a variety of stylized movements. In our Freerunning classes, our students learn to express and share their own creative style.
Obstacle Course Training
OBSTACLE COURSE RACING challenges athletes' balance, strength, and coordination all while overcoming unique obstacles. Each week, we create new and exciting courses giving our athletes a constantly varied experience.
PRIVATES provide a one-on-one or small group experience with classes specifically designed for the athletes' unique needs and desired skills. Our coaches create an individualized plan to help our athletes achieve their goals as quickly as possible.
Want to practice everything you have learned in class or just run around with some friends? OPEN GYM allows participants to use the facility as they see fit under the supervision of our coaching staff. If they have a question, our coaches are there to provide tips and tricks that will help them achieve new skills.
Does Freerunning count as PE? Of course it does! What child doesn’t love climb, running and jumping! Take advantage of our Home School Classes that includes four weeks of classes with the flexibility of learning on your own time.
Come have your most thrilling and best birthday yet at Miami’s ultimate playground. Whether you are turning 5 or 105, Miami Freerunning will make this birthday one to remember.
"Work" and "Fun" are not always seen as terms that can coincide. At Miami Freerunning, we break that barrier. We give your team an opportunity to engage with each other in a unique setting. They will be required to rely on each other, communicate effectively, and most of all have fun together.
No School 9/21
School is out! And MFR is in! Bring your child for a day filled with fun activities. They may not want to go back to school...but they will get a great night's rest.Sign Up Now
Thriller Jam 10/27 & 10/28
Come join us for our annual Thriller Jam! Keep your eyes and ears open for more details.Read More
Take a look at our calendar for events happening at the gym and any special offers available. Our calendar is printable so you don't miss any of your favorite events, camps or classes!Read More