Our Classes

Our new curriculum is designed to test our athletes speed (parkour), develop their style (freerunning), and challenge their strength and coordination (obstacle course racing). Each class will build upon the previous classes ensuring our athletes will be constantly challenged and expanding their skill set.


PARKOUR is a movement discipline with the aim of getting from point A to point B in the fastest, most efficient way possible. In our Parkour classes, we teach our athletes how to run, climb, swing, and jump through space quickly and intelligently.


FREERUNNING is an expansion on parkour incorporating acrobatics, tricks, flips, and a variety of stylized movements. In our Freerunning classes, our students learn to express and share their own creative style.

Obstacle Course Training

OBSTACLE COURSE RACING challenges athletes' balance, strength, and coordination all while overcoming unique obstacles. Each week, we create new and exciting courses giving our athletes a constantly varied experience.

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Other Services



Spring Break Camp

March 26 - 30, 2018 Registration is now open for a week full of fun for your kids! Each day will offer a different experience with the athletes not only learning new Parkour & Freerunning skills but also Leadership & Team Building skills as well.

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Want to learn what parkour and freerunning is all about? This is the perfect opportunity to learn the basics and realize why so many are raving about the sport. If you have never participated in a Miami Freerunning class, we offer a FREE introductory class on Saturdays.

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