Our curriculum is designed to test our athletes speed (parkour), develop their style (freerunning), and challenge their strength and coordination (obstacle course racing). Each class will build upon the previous classes ensuring our athletes will be constantly challenged and expanding their skill set.
The INTRO class is a FREE session for individuals who have not previously participated in our classes. The INTRO class provides our students the fundamentals needed to begin training in Parkour and Freerunning safely and wisely.
All athletes ages 9+ must complete the INTRO class before participating in the PARKOUR and FREERUNNING classes. Children younger than 9 can participate in the KID’S classes without completing the INTRO class.
Please visit our SCHEDULE page for times at your preferred location.
Does your child climb all over your walls? Use your furniture as their personal trampoline? Our KIDS class, ages 5 to 8, will put all of that energy to good use. They will learn balance and coordination, gain strength and speed, and have as much fun as humanly possible.
Level 1, 2, and 3
Our curriculum is designed for you to have a clear progression from a beginner who has never participated in any kind of sport to an advanced athlete. You will have the opportunity to continually test your skills and move to the next level when you are ready.
Does Parkour & Freerunning count as PE? Of course it does! Take advantage of these classes to have your child burn some energy and learn a whole lot doing it. What child doesn’t love climbing, running and jumping!
PARKOUR & FREERUNNING is about challenging yourself personally and surrounding yourself with other athletes trying to do the same. THAT is our competition team. Each week the team has a private training session with competition-like challenges.
PRIVATES provide a one-on-one or small group experience with classes specifically designed for the athletes’ unique needs and desired skills. Our coaches create an individualized plan to help our athletes achieve their goals as quickly as possible.